Tips to Happy Stiletto Feet
/by Sharna Fabiano
Ladies, do your feet hurt after tango? Of special concern to tangueras who wear high heels for dancing is foot care!
First, understand that if you spend any length of time in high heels, you MUST have a "recovery practice" that undoes the damage that high heels do. Below are some tips to keep your feet happy and ready to dance!
PREVENTATIVE MEASURES
1. Invest in comfortable (flat) walking shoes or well-padded sneakers to wear when you are not in heels, and go barefoot or "sockfoot" at home. For those near the beach, walking barefoot on sand is one of the best things you can do to strengthen your feet!